tag:blogger.com,1999:blog-2744198919800580693.post6451373705854007120..comments2023-10-24T02:10:18.540-07:00Comments on kayry - running engineer: Purple Monkey 10k - My first road race win!kayryhttp://www.blogger.com/profile/14546047982491086253noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-2744198919800580693.post-26576852824055880472010-10-02T00:55:27.841-07:002010-10-02T00:55:27.841-07:00No - not age - I'd chalk it up to other things...No - not age - I'd chalk it up to other things:<br /><br />1) Hot/Humid day - and I'm not too acclimated to the heat as I've been avoiding it running mostly on treadmills for the summer so it slows me perhaps a bit more than others.<br />2) Getting back into shape after over a year of basically no running (injured) - only back about 95% so far - but not too bad on ~6 months of running when it took me 2 years last time to get to peak fitness.kayryhttps://www.blogger.com/profile/14546047982491086253noreply@blogger.comtag:blogger.com,1999:blog-2744198919800580693.post-70771295020529517392010-10-01T16:10:43.557-07:002010-10-01T16:10:43.557-07:00Is that age or something else?
Two years ago you ...Is that age or something else?<br /><br />Two years ago you ran a Marathon at 6:05 min pace, now you are running 10k @ 6min pace and almost throw up?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2744198919800580693.post-42373861027243254412010-09-19T16:29:46.805-07:002010-09-19T16:29:46.805-07:00John,
it is brilliant that you managed to rebuild ...John,<br />it is brilliant that you managed to rebuild yourself fully and that you are back 100%. It is such a great news, very encouriging and inspirational, like always...<br />I am sure all of us are very proud of you!<br />Good luck, see you at Bayou Relay!!!<br />PredragAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2744198919800580693.post-48717691219562052892010-09-08T13:35:35.104-07:002010-09-08T13:35:35.104-07:00Thanks Sam! It was nice to get a win in for sure....Thanks Sam! It was nice to get a win in for sure. Nice to see your out running again after your off time. btw - I'm using Sean Wade's on-line training - he's got some pretty tough workouts:).kayryhttps://www.blogger.com/profile/09704409546342370964noreply@blogger.comtag:blogger.com,1999:blog-2744198919800580693.post-54765344221868800822010-09-07T06:47:24.582-07:002010-09-07T06:47:24.582-07:00Nice job on a first road win. And very cool that ...Nice job on a first road win. And very cool that you did it on your daughter's b-day. :) That's the good stuff right there.Samhttps://www.blogger.com/profile/07342054507548370804noreply@blogger.com