tag:blogger.com,1999:blog-2744198919800580693.post3798070106392581619..comments2023-10-24T02:10:18.540-07:00Comments on kayry - running engineer: Boston is Nextkayryhttp://www.blogger.com/profile/14546047982491086253noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-2744198919800580693.post-82504205097196681942008-03-05T13:32:00.000-08:002008-03-05T13:32:00.000-08:00Good luck AJ - he seems to be the guy to beat. I'...Good luck AJ - he seems to be the guy to beat. I'm starting to wonder if the depleate/load thing really was the thing that gave me the extra speed. I happenned to get this surprise speed back again in a workout yesterday just kinda out of the blue. I'm now thinking it comes from the right combination of training temperatures in the week prior to the run - but I'm still experimenting - I just want to be sure whatever causes it - I can replecate it at Boston - so I've got a little more time to test things out.kayryhttps://www.blogger.com/profile/14546047982491086253noreply@blogger.comtag:blogger.com,1999:blog-2744198919800580693.post-70649131098239610702008-03-03T20:30:00.000-08:002008-03-03T20:30:00.000-08:00I, too, am gunning for Lance in Boston. I've got ...I, too, am gunning for Lance in Boston. I've got some work to do, though (I've 'only' run 2:48). I am going to give this fat pumpkin thing a go. My training partner and I think it makes sense. So we'll have a sample of 3 'doing the pumpkin'.<BR/>See you in BeantownAnonymousnoreply@blogger.com